Limiting beliefs are often created from your past experiences, the norms created by your culture/society, and the influence of those around you the most. You can identify them with thoughts like “I’m not good enough,” “I can’t change my future,” or “I don’t deserve success.”

While they seem like fleeting thoughts, they can be insidious. Thoughts like this creep into your decision-making processes and will impact your life without you realizing it.

You first have to identify and challenge your limiting beliefs. This process isn’t as simple as positive thinking; it’s about fundamentally altering the story you tell yourself about who you are and what you’re capable of achieving.